Support groups and chat forums
A number of charities and services hold online chat forums to put you in touch with people that may be able to help or are going through the same thing
o Campaign Against Living Miserably – Includes a helpline for men. Phone: 0808 802 58 58 Available 5pm—Midnight
o OCD Action– A site dedicated to helping people with obsessive compulsive disorder
o No More Panic – A site dedicated to helping people with panic attacks
o Women Kind– To help women improve their mental health and well-being
o Mind
o Campaign Against Living Miserably
o Mind
o southallblacksisters.org.uk